Many people love music, and it often plays a big role in our lives. Dr. Behnam Rostami, a qualified dentist with more than 30 years of working experience, appreciates classical music for its simplicity and ability to soothe the mind. Like many people, music helps him to relax and focus on the important things in life.
In addition to uplifting our moods, music can help bring more health benefits. The fact that every human culture since early man has appreciated music should tell you that there’s more to it than just the rhythm.
Better communication skills
When music is introduced at an early age, it can help a child’s brain develop better, especially in the area of verbal communication. Children who participate in music classes have been shown to have better visual ability than those who don’t, and are able to communicate better.
Keeps the brain active
Research has shown that listening to music in old age can help keep the brain active and healthy. Listening to, playing or participating in musical training for the elderly is akin to exercising the brain. Benefits such as improved memory and mental sharpness can be expected from this.
Music has the power to uplift your moods, make you feel excited, and get you pumped up. Listening to music that appeals to you spurs the release of the chemical dopamine, which leads to better moods. Through music, you can start to feel happier.
Dr. Behnam Rostami is an experienced dentist working in California. He operates two dental offices in the state.